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Option 1: Bring 1-2 boxes of dry cereal. YES you read that right! The SOU food bank coordinator expressed to us in 2019 that the students are excited when there is cereal in the food bank because there rarely is and when it is there it doesn't last long. So We thought it would be a fun treat before Christmas to stuff their pantry full of cereal goodness! We also hosted a can food drive at our Turkey Trot for the SOU food bank and a portion of the proceeds went to them as well so don't worry, we made sure they had other food items. Heat 1 6:15pm- 5:45 Minute pace and Under | Heat 2 6:25pm- 5:46 to 7:00 Minute Pace | Heat 3 6: 35pm - 7:01 to 8:59 Minute Pace | Heat 4 6:50pm 9:00 Minute Pace and Up

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Volksläufe means “The People’s Race”. This race is organized for many different people; from the elite to the beginner. This race will feature 20k and 5k runs.

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The 2022 Southern Oregon Polar Plunge is a great way to support Special Olympics Oregon athletes and their mission of inclusion and diversity. Held annually in February at the Rogue Valley Country Club - this event is a spectacular community event that engages everyone's wild side to fundraise and support Special Olympics Oregon athletes. Special Olympics provides year-round sports training and athletic competition to children and adults with intellectual disabilities. Through challenges and triumphs, Special Olympics serves the largest disability population by celebrating their abilities. By competing, athletes experience life-changing opportunities to improve physical fitness, learn life skills and connect more closely to their communities. Taking the Plunge: With five traditional Plunge locations to choose from, plus two new markets in 2022, it’s easy for Oregonians to be Freezin’ for a Reason. Special Olympics Oregon is planning in-person Polar Plunges in Portland, Bend, Eugene

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Join in for a 5k run / walk with family and friends! Click the button for more details!